Remember the LAW this Christmas

Time to read: 2 minutes 40 seconds                   WHAT DOES THE ‘SPIRIT’ OF CHRISTMAS MEAN TO YOU? I trust that you are enjoying this Christmas time?  I bet that you, like me, derive great pleasure from the build up, the gathering of friends, meeting up with all…

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Everybody loves Kung Fu Fighting?

                    Time to read: 3mins 10 seconds Kicking, punching, blocking, resisting. Karate was very compatible with my life in my mid 30’s, during my times of ‘clinical unhappiness’ and pre-10 second moments. It reflected on how I was as a person at the time. Karate is…

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