The Morning Ritual

Time to read: 1min 40 seconds                 When I get up every morning, I do my morning RITUAL. After I’ve answered the call of nature and gone through my facial ablutions, I do some form of physical exercise, fitness or strength work. Sometimes I go downstairs to my…

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Cake – What Can We Learn From It?

                      Time to read blog: 2min 58sec Time to read bold: 25 sec Hello. Are you a cake lover? Would you eat a cup of caster sugar, self-raising flour, or a slab of butter or two? Would you gulp down some raw eggs? No, me…

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